HOW MUCH DO YOU VALUE YOUR BODY & WELL-BEING?
You may already know you would like more control or direction with your exercise, you may even already be motivated and move often...... but would you like to exercise smarter to achieve your goals? Are you where you want to be with your fitness, strength and well-being? A knowledgeable helping hand with some guidance may be all you need to get on track.
SET REALISTIC GOALS
LEARN YOUR PERSONAL HACKS
BE & FEEL YOUR BEST
With your goals in mind, I will assist you with tailored training sessions. Incorporating components such as mobility, strength, fitness, flexibility and general well being, I can help to recreate not only your body, but your mindset too.
Assisted Stretching can be incorporated into your training session or be a session entirely on its own. Using PNF (Proprioceptive Neuromuscular Facilitation) technique on my treatment table, the rest of your body can relax and switch off while we focus on releasing one muscle group at a time.
30min $45 x5 $209 x10 $399
45min $65 x5 $299 x10 $579
60min $85 x5 $405 x10 $789
5 or 10 Session Package deals available - Commit and save!
Train in the OUTDOORS, at your HOME or a FULL GYM - it's upto you!*
PARTNER & SMALL GROUP TRAINING AVAILABLE
Total Health Packages available including combinations of:
Personal Training, Nutrition advice, EndermoTherapy / Lipomassage, Epigenetics, Inversion Therapy, Stress Hormone Testing, Food Sensitivity Testing and Health Coaching.
Please contact me to find out about a tailor-made package just for you
*Extra cost may apply for travel (outdoor / home training) or gym entry (if not a Clubfit member)
Clubfit Mount Maunganui
Leanne Flanders Personal Trainer Profile